Personalized Program

Personalized Program

Regular price $100.00

Who We Are

Alex Powers has over 8 years experience training clients from every day business professionals, corporate wellness with local businesses, youth athletes, NFL athletes, fitness competitors, weight loss, people with chronic injuries, and much more! Alex develops a personalized program by doing a detailed assessment from head to toe to find each imbalance so that it can be corrected! This program will get you feeling your best, higher confidence, get rid of the aches/pains, and how you want to look!

Background in training

  • Injury Prevention
  • Functional Training
  • Correcting Muscle Imbalances
  • Developing Mobility and Flexibility to insure optimal functionality
  • Strength and Power increase
  • Muscle Gain and Fat Loss

How it Works

After purchasing you will get an email questionnaire within 24 hours. Once the questionnaire is complete we will review and write your program. This may take up to 5 business days but typically gets done within 2!

What You Get

  • Personalized Program for each person based on goals and needs! You will get the results you work for and exceed your own expectations
  • Nutrition outline
  • Weekly Check-ins to monitor progress, updates can be made based on progress
  • 24/7 email support
  • We need a 3 month commitment to ensure best results! This is 1 month of the program